Mental Health assessments and quizzes

Depression and anxiety self-assessment quizIf you're 16 or over, this depression and anxiety self-assessment quiz can help you understand how you've been feeling over the last 2 weeks and provide information and advice about what to do next.

How Are You? quizTake our quiz to get your score, and see simple steps and ideas to look after your health and feel better. Take the first step today – let's do this!

Psychology Today Mental Health Assessment (opens external link)

Psychology Today Stress Triggers test (opens external link)

Autism - Aspie Quiz - The Aspie Quiz is a self-administered questionnaire to measure autistic and neurotypical traits in adults (age 16+) in five domains: talent, perception, communication, relationship, and social.